Class Schedules

From the Top Studio of Dance is committed to supporting and encouraging everyone to stay healthy and active. That is why we offer a wide variety of dance and wellness programs for all levels and ages. We conduct our classes in a "no pressure" environment where the focus is on movement for the body and the mind.

Our Studio has been featured on Channel 6 ABC, chosen to lead wellness classes for the Women's Health Source Network and selected to participate in corporate health fairs.

Fall Classes begin Saturday September 11th
BODY BOOT CAMP* - Wednesday & Friday Mornings 9:30am (childcare available) Taught by Sarah Carkner: http://www.sarahcarkner.com
Join certified personal trainer, Sarah Carkner for a fun and effective workout! Sarah's class offers you a variety of workouts that keep you interested and burning those calories! Zumba, Sculpting, Yoga, Dance Fitness and More! Sarah will give advice on your personal needs and help you set goals for yourself so your workouts can be more effective.
6-week session begins September 15th and runs until October 22nd. Only $120! Pre-registration by 9/10 is required because space is limited.
Introducing Phusia!
Join Certified Phusia Instructor, Sheila Turner for this special 6-Week Class that will have you up on your feet and dancing your way to fitness! What is Phusia? It's a fusion of unique dance routines for women, powered by popluar music. No experience is necessary - just a desire to have fun and move your body!
6-Week Class begins Sept. 16th Thursday nights 6:30-7:30 only $60 (Pre-registration required)